July - 2016

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TAKE THE FIRST STEP AND CALL US TODAY 802.863.4848

Book a class or buy a personal training package online using the MINDBODY app or call us today at 802.863.4848.

STRENGTH THRU ACCOUNTABILITY

6 reasons eating healthy
is harder than you think.
Plus strategies to make it easier.

6 reasons eating healthy is harder than you think. Plus strategies to make it easier.

Lots of people in health and fitness roll their eyes at the idea that eating healthy is hard. The stark reality they’re missing: For many...

Welcome to the Fitness Options Team Alex Levine!

Welcome to the Fitness Options Team Alex Levine!

Welcome to Fitness Options Alex Levine! Alex was born and raised in Boston, Massachusetts and has always been drawn to sports and...

Recent Posts

What's the Value of Exercise? $2,500

6 reasons eating healthy is harder than you think. Plus strategies to make it easier.

Welcome to the Fitness Options Team Alex Levine!

One Size Fits All

30 Thoughts Every Cyclist has During Spin Class

The Power of Positive Thinking

Ask Well: The Best Exercises to Improve Balance

To Booze or not to Booze...

White vs. Sweet Potatoes...

What Are Your New Year's Resolutions?

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