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CHRIS DRYDEN

Certified Personal Trainer

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Email: chris@fitnessoptionsvt.com

 

Certifications: NSCA Certified Personal Trainer, B.S. Exercise Science

 

Chris has been involved in fitness his entire life. He played football, basketball, and baseball throughout his High School career at Bellows Falls Union. After graduating, Chris enrolled at Castleton State and pursued a degree in Exercise Science. Shortly after receiving his Bachelor of Science, he became a member of the National Strength and Conditioning Association (NSCA), and soon received his Certified Personal Trainers Certificate through the NSCA as well. Chris specializes in sport specific training, nutrition, powerlifting, rehabilitation and strength training.

ABOUT US

Fitness Options Personal Training Studio, LLC is the best kept secret in Chittenden County, Vermont. Come enjoy our non-intimidating facility with its natural light and clean, uplifting atmosphere.

Fitness Options Personal Training Studio offers personalized training to help you achieve your goals, including weight loss, strengthening, athletic training, and health-related Complementary Care.

To augment your one-on-one sessions with your Personal Trainer, Fitness Options offers a variety of instructor-led small group fitness classes throughout the week, as well as additional studio use for cardio workouts. Fitness Options also offers massage therapy, and shares the studio with Catamount Physical Therapy. 

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FIND US AT

89 Rye Circle

South Burlington, Vermont 05403
email: info@fitnessoptionsvt.com

Tel: 802.863.4848

© 2023 Fitness Options Personal Training Studio, LLC. All Rights Reserved.

Web and graphic design provided by Kayla Hedman

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