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SMALL GROUP FITNESS PROGRAMS

Fitness Options Personal Training Studio is proud to introduce Small Group Personal Training sessions:

Fridays at 12:00 p.m.

Each session will be catered to your individual goals with verbal, visual, and hands-on instruction regardless of fitness level.

Limited to 6 participants, each 45-minute session will combine the accountability, fun, and community of a class setting with the personal, individualized coaching of a one-on-one session but at a lower, more affordable cost.

For more information on Small Group Personal Training Sessions, please contact us at info@fitnessoptionsvt.com or (802) 863-4848.

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Whether it is through Small Group Training, one-on-one Personal Training on-site or virtual, or a combination of our offerings, Fitness Options offers a safe, non-intimidating, and effective solution for people at all levels of conditioning to feel, look and perform better than you ever thought possible.

Cancellation Policy

Fitness Options has a 24 hour cancellation policy. If you book a session or class and do not show or do not cancel in under 24 hours, you will be charged for the trainer's time. Thank you for your understanding.

ABOUT US

Fitness Options Personal Training Studio, LLC is the best kept secret in Chittenden County, Vermont. Come enjoy our non-intimidating facility with its natural light and clean, uplifting atmosphere.

Fitness Options Personal Training Studio offers personalized training to help you achieve your goals, including weight loss, strengthening, athletic training, and health-related Complementary Care.

To augment your one-on-one sessions with your Personal Trainer, Fitness Options offers a variety of instructor-led small group fitness classes throughout the week, as well as additional studio use for cardio workouts. Fitness Options also offers massage therapy, and shares the studio with Catamount Physical Therapy. 

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FIND US AT

89 Rye Circle

South Burlington, Vermont 05403
email: info@fitnessoptionsvt.com

Tel: 802.863.4848

© 2023 Fitness Options Personal Training Studio, LLC. All Rights Reserved.

Web and graphic design provided by Kayla Hedman

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