top of page

STAFF

We are certified personal trainers, group fitness class instructors and health experts with years of experience and a passion for helping clients achieve their individual health and fitness goals. Whether you are just beginning to think about how to bring fitness into your life or you are an experienced athlete looking to improve your performance, our professional staff is uniquely qualified to help you on your path to success.

OWNERS

David.jpg

David Means

Co-Owner, Certified Personal Trainer, Massage Therapist

shaun_edited.jpg

Shaun O'Connor

Co-Owner, Physical Therapist

PERSONAL TRAINERS

untitled shoot-1020885_edited.jpg

Chris Dryden

Certified Personal Trainer

OFFICE ADMINS

untitled shoot-1020348.jpg

Stacy O'Connor

Office Manager

Taylor Blair.jpg

Front Desk Customer Service Representative

ABOUT US

Fitness Options Personal Training Studio, LLC is the best kept secret in Chittenden County, Vermont. Come enjoy our non-intimidating facility with its natural light and clean, uplifting atmosphere.

Fitness Options Personal Training Studio offers personalized training to help you achieve your goals, including weight loss, strengthening, athletic training, and health-related Complementary Care.

To augment your one-on-one sessions with your Personal Trainer, Fitness Options offers a variety of instructor-led small group fitness classes throughout the week, as well as additional studio use for cardio workouts. Fitness Options also offers massage therapy, and shares the studio with Catamount Physical Therapy. 

Subscribe to our Newsletter

Congrats! You’re subscribed. You should be receiving updates from Fitness Options shortly.

  • MINDBODY logo
  • Facebook - Grey Circle
  • Instagram - Grey Circle
  • YouTube - Grey Circle
  • LinkedIn - Grey Circle
FIND US AT

89 Rye Circle

South Burlington, Vermont 05403
email: info@fitnessoptionsvt.com

Tel: 802.863.4848

© 2023 Fitness Options Personal Training Studio, LLC. All Rights Reserved.

Web and graphic design provided by Kayla Hedman

bottom of page